Loose skin and remaining pockets of fat on the upper arm are very common after weight loss. Unfortunately, skin doesn’t contract as easily as it expands. When you gain weight, the skin stretches to accommodate more fat. Weight loss is a major contributing factor to developing bat wings. Many feel uncomfortable in sleeveless or short sleeve tops, due to the loose, hanging skin that remains. Once the weight is gone, many are disappointed to find that their contours aren’t as expected, especially on the upper arms. Throughout the weight loss process, they’ve looked forward to wearing new styles and showing off a slimmer self. Many of our patients have been remarkably successful at losing weight, often with the help of bariatric surgery. Weight Loss and Bat Wings- What’s the Link? On the arms, this excess skin is prone to jiggling with movement, hence the name bat wings. Skin that was once tight and elastic becomes thinner and stretched out. As you get older, your skin quality changes. Usually, it spreads across many areas, like the abdomen, hips, waist, chest, and arms.īat wings are typically more than fat alone. When you gain weight, fat can collect anywhere on the body. They don’t notice a problem until summer comes and that tank top doesn’t look like it used to. Fat on the arms tends to creep up on patients. Eat an extra hundred calories a day, approximately one chocolate chip cookie, and you’ll hit this target in about a month. It takes approximately 3,500 extra calories to gain one pound of fat. Slow weight gain can happen even if you’re barely overeating. Figuring out your calorie needs and sticking to them is an important part of a healthy lifestyle. Some of our patients burn as few as 1,200 calories per day, while others burn 3,000 daily calories or more. Caloric needs vary widely depending on age, gender, activity levels, and current weight. Why Do I Have Bat Wings?Īny time you consume more calories than you burn, extra fat develops. We’ll turn this horror story into a happy ending. Let’s learn about one of the most difficult areas on the body to tone and tighten, the upper arms. Flabby arms are a common concern for many of our patients, especially as the weather heats up here in hot and humid New Orleans. What are bat wings exactly? The term is a nickname commonly used to describe loose skin and excess fat on the upper arms. This description sounds like the start to a horror movie, and if you have bat wings, getting rid of them can certainly feel like one. Black cats, a dark night, and in the distance, bat wings.
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